Color—Red
Element—Earth
Function—Survival, grounding
Rights—Right to be here, right to have
Symbol— Four Petal Lotus
Life lessons—Patience, structure, stability, security, manifest your dreams. Standing up for oneself
Main Issues— Survival, physical needs
Area of body governed—Bones, skeletal structure
Gland—Adrenals
Physical Ailments—Osteoarthritis, weight problems, hemorrhoids, constipation, sciatica, degenerative arthritis, knee trouble
Crystals—Agate, Bloodstone, Tiger’s eye, Garnet, Ruby, Hematite, Onyx, Rose Quartz, Smoky quarts
Musical Note—C
Seed Sound—LAM pronounced lang
Ruling Planet—Saturn, Earth
Incense/Aromatherapy—Cedar wood, sandalwood, patchouli, myrrh, musk, lavender and other earthy scents.
Tarot Suit—Pentacles
Tree of Life Sephiroth—Malkuth
Hindu Deities—Brahma, Dakini, Ganesha, Lakshmi
Other Deities—Gaia, Demeter, Erda, Anat, Ceridwen, Geb, Hades
Archangel—Auriel
Affirmations
- I am
perfect as I am, my deity does not make inferior beings.
- I am
taking responsibility for my life.
I can cope with any situation.
- My body is
becoming more important to me, I nurture it constantly.
- My inner
source is always here guiding me.
- I deserve
the best in life, my needs are always met.
- I can
create my reality in any way that I choose to channel my energy and
thoughts.
- I am the
creator of my reality.
- I can
manifest everything I need and want just by placing my mind on it.
Assignment
Using things around the house create a vignette to help balance this chakra. Remember the correspondences. Use red pieces, and crystals if you have them
handy, otherwise pieces of clothing, towels, scarves, pictures, candles all
have a place in the design. Some things
to consider are things that make you feel safe, secure, and abundant. Another
option is to collect things on Pinterest, that are indicative of what you think
of as representative of Muladhara. We
are using this vignette or other design as a focus point during meditation to
balance this chakra. You may want to use
just a little TV tray, night stand or patio table for this. I will be using type of set-up for each
chakra. I leave the vignette up until I
have done all the work necessary to clear and balance my chakra. I will set one up whenever I feel the
need. I generally have a vignette that
represents all chakras, unless I need work on one in particular.
Now that you have the items together, it is time to
do a quick meditation. Relax and quiet
your mind. Follow your breath as it flow
in and out of your nose, feel the movement against your skin… Feel the rise and fall of your chest and
solar plexus… Feel the pull of gravity locking
you to the Earth… Now visualize the
chakra spinning… Chant LAM as you visualize the chakra spin… Feel its rhythmic turning… See the red spread through your lower perineum
and into your gentiles…. Feel the healing
energy ease and heal any aches and pains
you may have in the area…..Continue to breath, and be still. When you are ready conclude the meditation.
Try to perform this meditation once per day at the
beginning of your day. Share your
experience here if you wish.
Thank you
ReplyDelete