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Tuesday, May 15, 2012

Svaddisthana-Sacral Chakra Correspondences


Svaddisthana-Sacral Chakra Correspondences

Colors—Orange
Element—Water
Functions—Desire, pleasure, sexuality
Rights—To feel and have pleasure
Demon—Guilt
Symbol—Six Petal Orange Lotus
Life lessons—Allowing pleasure and creativeness to be expressed, uncovering             motivations influencing choices based on conditioning
Main Issues—Emotional balance, sexuality
Area of body governed—Sex organs, bladder, circulatory system, prostate, womb
Gland—ductless glands, in men testes, in women ovaries
Physical Ailments—Impotence, frigidity, bladder and prostate problems, lower back             pain
Associated Spinal Area—First Lumbar Vertebra
Life Issues—To know that who you are and what you do are good enough; to have             enough rest, food, exercise, fun and money; not to link self-worth with what you      do or have; to create healthy boundaries to protect your vital life force.
Crystals—Citrine, carnelian, golden topaz, tiger eye
Shape—Pyramid
Seed Sound-Mantra—Vam
Plant—Jasmine
Musical Note—D
Ruling Planet—Pluto
Incense/Aromatherapy—Jasmine, rose, sandalwood
Tarot Card—The Empress, Lovers, Star
Tree of Life Sephiroth—Yesod
Astrological—Cancer, Scorpio
Hindu Gods—Varuna, Vishnu, Rakini
Other God/desses—Diana, Tiamat, Posiedon, Lir, Ganymede, Pan
Archangel—Gabriel

Affirmations

  • I AM LOVE!
  • I AM Health.
  • I AM Well.
  • I AM joy.
  • I AM Pleasure.
  • I AM abundance.
  • I AM pleasure.
  • I AM graceful
Recommended Practice

Using things around the house create focus table to help balance this chakra.  Remember the correspondences.  Use orange pieces, and crystals if you have them handy, otherwise pieces of clothing, towels, scarves, pictures, candles all have a place on the table.  Use whatever reminds you of the areas that you are working on.  You may want to use just a little TV tray, night stand or patio table for this.  This will allow you to stop on the way by and just do a quick visualization exercise.
 
It is time to do a quick 5 minute meditation on the chakra, using an object on the table as a focus.  Visualize the chakra, the flow of the orange through your groin and pelvic area, feel the tingle of this energy in this area.  Visualize pleasure and joy stemming from this area.  Feel that orange energy and pleasure fill this area.  Feel the shiver of pleasure as the energy fills this area.  See the energy flow up through the sushumna, pass through the crown and flows over your body in an aura of the orange the color of the chakra.  No chanting, no need to focus on breathing, just feel the orange energy enveloping the area of the pelvis.  Feel the pleasure of the energy.  Hold the visualization as long as you like.

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