ANJA - Throat Chakra Meditation

This is a short visualization meditation. It is one of my favorite meditations, as I have had some problems in the past with talking a LOT. It doesn't creep up very often anymore, but I still practice this meditation to keep it in check. I cycle through all of the meditations for the same reason.

If you have read the previous four chakra meditations, you know the preparation for meditation, so you should follow that routine.  Perform the relaxation technique of your choice.  When you are fully relaxed, and have rested in the quiet spot for a while; begin.

Visualize your throat, and imagine that with each inward breath you can feel the chakra being cleansed.  Take a few breaths now and feel that cleansing energy purify this chakra….Now visualize a ball of blue energy forming in your throat, right at the chakra point.  Breathe into that blue ball of energy.  With each breath the energy expands…it grows to encompass your whole body…..Feel it expand into your outer environment…  Feel the power of this chakra….  Feel your ability to speak your truth….Feel the joy that you get when letting others speak their truth… Remember you don’t have to believe their truth, just afford them the opportunity to express it….Who knows, you may find their truth ringing true for you….Take what truth rings true, and leave behind those that do not match your vibration….One person’s truth is not always another’s truth.  Feel the power that expressing your truth, and listening to other’s truths gives you.  Feel the power of this exchange radiating into the throat chakra… Mentally shout; “Free at last, Free at last, thank God/dess almighty I’m free at last”…..Feel the joy of those word flood your body with the tingle of energy, as you know that you can speak your truth.  You can speak up for yourself with the clear blue energy that radiates from this chakra.  You deserve to express yourself, and to be heard…..Just relax in this energy for a while……..

Bring yourself out of this meditation in whatever manner suits you.

If you enjoyed this meditation please leave a comment and tell me what you liked best about it.

I've Always Been Told, Speculation on Existence

I was meditating on my long held belief that I am like a corpuscle in the body of God. I stumbled into the thought of the saying, "As above, So below." Then I made a crash into the "A Course in Miracles" teaching that we are all one." That there is only one existing entity, and we are all loving extensions of it." Our separation started with a mere thought of separation, but that we have NEVER actually left the body of God; and this is were the wheels seemed to fall off the wagon for me.

How is it possible to feel so separate without their being distance, and then science came to my rescue. As we learn more and more about matter and space, read a distance between two objects within a seemingly solid object, we realize that there is nothing that is truly solid. We have learned that there is far more empty space in everything than there appears to be to the naked eyes. This is true of all seemingly "solid" objects. Hiccup, new thought. Well then I decided to look at the body of God again in this light.

Our own bodies make an excellent example of how things exist, as all one. Remember, "As above, so below."  Our bodies are comprised of many different cells, all separate with specific functions, but all part of the same entity, Me. Uh Oh! Here I ran into a long held childhood belief that I am a corpuscle in the body of God. This closed the circle for me. This is how I believe we exist. We probably are functioning in a different mode than a corpuscle, but the example is solid. Separate functions, with one goal. We are all as necessary to the function of the body, and as we are all pieces of the body of God, we have to be perfect also. God's creations can not be otherwise. As God is perfection, his creations cannot be otherwise. We are all one in the body of God. There are many who have forgotten who and what they are. In fact, many more have forgotten than remember now.

I'm living in the time when it is important for me to remember who I am, and why I am here in this illusion of a world. My time of separation is coming to an end, I will soon make a decision to return to my real existence. The existence that is the body of God, in pure joy and harmony for eternity.

Namaste

Nothing But Love

In a world that is always pointing out how much you can improve yourself by being something that you are not by buying a specific brand of thing.  It is easy to slip into the insanity of the belief that things can make us better. There are always stumbling blocks that our ego observes, and pokes you in the illusion of pride.

I was reading some Facebook posts, and observed that a comment that I made was the only one that the original poster had not clicked the like on. My ego got all offended, and was about to make some remark about it. Fortunately, the holy spirit knocked me upside the head. In a clear voice said, "In a world of illusion how can this matter. In a world of love, it is irrelevant. In reality there is only love and forgiveness, and the only one you must forgive in this instance is yourself, for falling into the ego trap." The other party whether they purposely meant to slight me or not, is in no way responsible for you egoistic reaction to the seeming slight.  As a friend of mine once pointed out, "this is your seeming", and this rings true in this instance. It is only my own crap.

So, in this world of illusion, I need to practice the lesson defined by the holy spirit teacher.

In a world of illusion how can seeming slights by others matter? The only thing that is real is love.  I only need to love, and forgive myself for falling into the ego trap so easily.

It is getting easier for me to see these traps before I act on my knee jerk reactions. I look forward to the day when it will be impossible for me to have a knee jerk reaction. The consequences of my suffering are becoming far less pronounced as I learn how to see with the eyes of the holy spirit within me. It is easy to check in, and get the advice of the teacher. To feel the love pour out.  As the old saying goes, practice makes perfect. The more I do this, the easier it becomes.

To all children of god, her is my love.

Namaste